14. Life Reflections on my 47th Birthday
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Today is my 47th Birthday. But what have I learned, how have I grown, and what must I learn next?
12. Distraction vs Disruption
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Sometimes God disrupts the monotony of our lives, and sometimes the enemy distracts us. Wisdom is knowing the difference.
11. Rotisserie Chicken
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Today was a difficult day in some ways, but a good day in other ways. Had some great rotisserie chicken, though!
10. The Switches in My Brain
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It’s like there’s a switch in my brain that I just want to turn off, and another one that I want to turn on. But I can’t seem to find either of them. This is Day 1 of a 90-Day Weight Loss journey.
9. Why I Can’t Build Big Things
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In previous episodes, I talked a lot about my desire for consistency and what hinders me from having it. In this episode, I describe an experience that I had on my birthday that helped me understand why.
8. Consistency Fail…
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I created an elaborate plan for myself yesterday. Took less than one day to mess it up.
7. The Two-Minute Rule
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My quest for consistency continues as I’m reading Atomic Habits, by James Clear. Why is it that every time I try to create a new habit, I fall off the wagon within a month or two? This might help you!
6. My 194-pound Self
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I can’t go back to my 194-pound self, but I can go back to my 194-pound self!